Category: yoga

Great Youtube Yoga Classes

Here is a list of excellent yoga classes I have found:

Beginner

20 Minute

Intermediate

15 Minutes

Hip Opener

30 minutes

Sore muscle relief and release

50 minutes

Great if you run long distance or sit for extended periods during the day

1 hour

Advanced

20 Minutes

35 Minutes Great flow for Hips and Legs

1 Hour Hips Vinyasa Flow

90 Minute Full Body Yin (Long Poses)