Category: yoga

Great Youtube Yoga Classes

Here is a list of excellent yoga classes I have found:


20 Minute


15 Minutes

Hip Opener

30 minutes

Sore muscle relief and release

50 minutes

Great if you run long distance or sit for extended periods during the day

1 hour


20 Minutes

35 Minutes Great flow for Hips and Legs

1 Hour Hips Vinyasa Flow

90 Minute Full Body Yin (Long Poses)