Great Youtube Yoga Classes

Here is a list of excellent yoga classes I have found:

Beginner

20 Minute

https://www.youtube.com/watch?v=0o0kNeOyH98&t=2s

30 Minutes

Yin Class great for getting over low back pain and not too intense, very relacing and calming.

https://www.youtube.com/watch?v=ZihECAP44Ro

Intermediate

15 Minutes

Hip Opener

https://www.youtube.com/watch?v=rkKbB0mnkZw&t=24s

30 minutes

Sore muscle relief and release

https://www.youtube.com/watch?v=bHDdKDPFUmE

50 minutes

Great if you run long distance or sit for extended periods during the day

https://www.youtube.com/watch?v=WNILMoALHNQ&t=2034s

1 hour

https://www.youtube.com/watch?v=K0H7gLahXEs

Advanced

20 Minutes

https://www.youtube.com/watch?v=f4NHZfk1Xb4

35 Minutes Great flow for Hips and Legs

https://www.youtube.com/watch?v=WEEvCXDWsdA

1 Hour Hips Vinyasa Flow

https://www.youtube.com/watch?v=0rBWqdhZ2vY

90 Minute Full Body Yin (Long Poses)

https://www.youtube.com/watch?v=7saBbAqsoOM

60 Minute Vin to Yin - Requires strong core